Where can I learn more? Where can I find people like me?
One of the most difficult aspects of having a form of mutism is the lack of resources available, including but not limited to forming a connection with others going through the same journey as yourself. The following is a link to Discords, Websites, Subreddits (Reddit), and more that you can use to find help.
/r/Mute Official Discord:
https://discord.gg/arBcqf3
/r/SelectiveMutism Official Discord:
https://discord.gg/TEph5P2N3Q
Chronic Pain Cafe Discord:
https://discord.gg/BF6AykvH
Mute Subreddit:
https://www.reddit.com/r/mute/
Selective Mutism:
https://www.reddit.com/r/SelectiveMutism/
Total Mutism:
https://www.reddit.com/r/TotalMutism/